Shawn Baker, MD

About Shawn Baker, MD

Dr. Shawn Baker is widely recognized as the pioneer of the modern carnivore diet movement. As an orthopedic surgeon with over 20 years of experience, he has combined his medical expertise with personal experimentation to become the leading authority on carnivore nutrition. Dr. Baker's journey began when he discovered the profound health and performance benefits of an all-meat diet. As a competitive athlete and former world record holder in indoor rowing, he has personally experienced the athletic advantages of carnivore eating, which led him to research and promote this approach for others. His book The Carnivore Diet has helped thousands of people understand the science and practical application of animal-based nutrition. Through his platform MeatRx, Dr. Baker has collected data from thousands of carnivore dieters, providing unprecedented insights into the real-world effects of this approach. Dr. Baker specializes in helping patients with metabolic disorders, autoimmune conditions, and athletic performance optimization through carnivore nutrition. His evidence-based approach and extensive clinical experience make him one of the most trusted voices in carnivore medicine.